Become the CEO Of Your Health
WORK WITH US
1:1 Coaching & Personal Training
Become the CEO of your health with personalized coaching and science-backed fitness strategies designed just for you. Whether your goal is to build strength, get leaner, or improve your overall health, our highly educated coaches provide expert guidance, accountability, and support to help you break bad habits, discover what works best for your body, and align your health journey with your values.
We focus on building independence and confidence, empowering you to take control of your fitness journey and eventually do it on your own—achieving lasting results every step of the way. And yes, looking better naked is just the happy side effect.
Blood Panel Analysis
The personalized roadmap you need to optimize your health and fitness while fast-tracking your results, all in a one-off service. You’ll gain clear insights into what’s happening internally and walk away with a customized plan to tackle root causes and eliminate the guesswork.
TOC Training Method- Coming Soon
Life-changing, science-backed workouts you can do anywhere—at home, in a commercial gym, or a functional gym. No more spinning your wheels or guessing what to do. Know exactly how to train to build muscle, get leaner, boost your metabolism, and become the strongest version of yourself—mentally and physically. Plus, get support and accountability from a community that’s with you every step of the way.
Stress Reset Cohorts
The 6-week Cohort provides science-backed, practical tools to reset your stress and build lasting resilience, helping your body and mind work with you, not against you. Reduce inflammation, bloating, and water retention, break bad habits, and improve mental and physical health—while getting leaner, building muscle, and making it easier than ever.
SAVE 30% BY USING YOUR HSA/FSA BENEFITS
At Thriving On Coaching, we are proud to offer services that are eligible for Health Savings Accounts (HSA) and Flexible Spending Accounts (FSA), providing an additional layer of financial flexibility for our clients. By partnering with Truemed, we make it easy for you to utilize your HSA and FSA benefits for our coaching programs and services.
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“Joining TO has literally been one of the better decision in my life, no exaggeration! I could write a book on all the improvements I've seen working with my coach & I'm only a few months in. I'm loving every minute!"
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"Thriving on has helped me conquer lifelong issues I've had surrounding food and exercise and has completely broken my mind out of the proverbial matrix. Knowing what they've taught me, I can't believe I've ever lived any other way. My blood work showed decreased inflammatory markers and helped me pinpoint dietary changes to make. Thriving on was life-changing."
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“I've been working with T.O. for awhile. Anyone can coach you to lose weight, but they coach you to take back your life and your health.”
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"Years and years of yo-yo diets kept me fat, but l finally found the BEST group of people. I never thought I could eat so much food and still lose lbs and inches! I have so much more energy, no longer feel sluggish, and I'm building strength I thought l'd never get back since I'm in my 60's! If you're on the fence about joining Thriving On, climb down and just DO IT! It will change your life forever!"
SCHEDULE AN INTRO CALL
Our coaching is fully personalized to your unique needs and goals, and we want to ensure we’re the right fit to help you succeed. We’re very protective of our community and want to make sure we’re bringing in people who align with our values and approach. Booking a call is the best way to explore how we can support you, answer any questions you may have, and determine which of our services is best for your needs. Let’s chat and see if this is the perfect next step for you!
Meet The Coaches
In an industry filled with misinformation and uncertainty, meet the coaches who pride themselves on using science-backed approaches to your health, fitness, mindset, and more. We’re here to cut through the noise and help you become the CEO of your health for life, with personalized guidance and lasting results you can trust.
Real people. Real results. And you’re next.
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Hannah
- Down 16.6 inches
- Dropped 6.7% body fat
- Gained 1.5% lean muscle mass -
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Mike
- Lost 10 lbs
- Down 10 inches
- Increased Energy -
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Tori
Down 15 lbs lbs and 15 inches
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Gina
- Down 4lbs
- Eating 400 Calories More
- Decrease in bloating and inflammation
You’re likely tired of the diet culture and misinformation that keeps you feeling stuck…
But here, we teach our clients how to use nutrition and fitness to live their best lives.
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