T R A N S F O R M A T I O N S

You Have To See
To Believe

  • "Insane amount of confidence I have gained in myself. I thought I "knew it all" but honestly since working with this crew, I'm already so much better off physically and mentally!"

    - Autumn

  • "I've been working with T.O. for awhile. Anyone can coach you to lose weight, but they coach you to take back your life and your health."

    Sabrina

  • “Joining TO has literally been one of the better decision in my life, no exaggeration! I could write a book on all the improvements I've seen working with my coach & I'm only a few months in. I'm loving every minute!"

    - Lexi

  • "Thriving On has helped me conquer lifelong issues I've had surrounding food and exercise and has completely broken my mind out of the proverbial matrix. Knowing what they've taught me, I can't believe I've ever lived any other way. My blood work showed decreased inflammatory markers and helped me pinpoint dietary changes to make. Thriving on was life-changing."

    - David

Joe lost over 50 lbs, PR'd in the gym countless times, and created a better relationship with food while enjoying vacations, holidays, and social events.

STEF’S STORY

Stef was just like many of you. Doing “all the right things” but never seeing lasting results. After joining T.O.C., her coach identified the root causes holding her back and created a plan tailored specifically to her. By the end of her journey, Stef lost 22 lbs and got off Metformin. She achieved all of that while eating 1,000 more calories a day.

“Thriving On is the best decision I’ve ever made.

They have helped me in so many ways. They actually listen to me, help me set realistic goals and expectations that I can achieve. I feel like I’m finally achieving my goals. I’ve been through the healthcare system and they like to put bandaids on my problems, but Thriving On helped me get to the bottom of my problems and guide me to make life-changing habits and lifestyle changes. I feel like my dreams are coming true and I no longer feel lost and alone.”

-Shelby

AUTUMN’S STORY

“Overall, my inflammation has diminished, and I haven't had any endometriosis flare-ups.

I've been training consistently, and I’m definitely getting stronger in my lifts.

I have more confidence going to the gym than I used to years ago, and I'm starting to see some sculpting in my upper body.

I no longer wake up with aches and pains in my joints, and I’ve completely eliminated knee and hip pains.”

-Jesiel

-Jasmine Geiken

“I’ve been KC’s client for some time now, and I can honestly say she not only provides valuable knowledge and experience in nutrition and fitness, but I’m not sure where I’d be without her today.

I’m retired military Law Enforcement, fresh out on retirement and the adjustment provided more than a few different struggles. KC has stuck through it with me and provided countless hours of emotional support on top of her duties as a coach. In this program, these coaches, are unlike any you will ever find anywhere else. Not only do they work with you, but they are there for you. I had previously disheartening experiences with coaches before, so I was a tad cautious. When I met KC I barely slept, ate maybe once a meal a day and it typically didn’t consist of the things a meal needs to consist of. Now I’m working out to build muscle and eating more than I’ve ever before. I feel better, look better, and sleep better. This program mixed with these coaches just makes sense.”

BROOKE’S STORY

“One YEAR! I Can’t believe I committed to myself one year ago to make a change. A year ago my husband had stage 4 skin cancer and it was a roller coaster! I fully ate my emotions and spent no time on myself. For myself, the physical change is definitely a perk, but where I’m at mentally is something that can’t be beat. Biggest shout out to my coach for always being in my corner & making sure I was healthy inside and out.”

— Paige

KRISTI’S STORY

LAURA’S STORY

BECOME THE CEO
OF YOUR HEALTH