Meet The Team
KC Miller
Tobi Boegel
Meet KC Miller
CEO & Founder | Coach | Personal Trainer | Strength Coach
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KC helps individuals who are ready to overcome self-sabotage, tackle the hurdles holding them back, and bridge the gap between “I know what to do” and actually doing it. She empowers clients to become the person who keeps promises to themselves while using health and fitness as powerful tools to transform their life—mentally and physically.
KC’s coaching goes beyond fitness—she teaches you how to use nutrition and movement to live your best life, inspire those around you, and become someone you and your loved ones can be proud of.
Expertise:
Nutrition & Health Coaching: Personalized strategies for fat loss, muscle building, and optimal health that align with your body and your goals.
Personal Training (In-Person & Virtual): Custom workouts designed to deliver results while fitting seamlessly into busy lifestyles.
Strength Coaching: Proven methods to increase strength, build muscle, and enhance overall performance.
Mindset & Stress Management: Strategies to reduce stress, build mental resilience, and help you break free from self-sabotage.
Performance Coaching: Equipping you with tools to perform your best, both in the gym and in everyday life.
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Nutrition and Fitness 1:1 Coaching
1:1 and Small Group Personal Training (Virtual & In-Person - Kansas City, MO)
*At Thriving On, we offer bespoke coaching tailored to each individual, ensuring our clients receive the exact support they need to succeed. To learn more about pricing, please schedule a free Intro Call, where we’ll discuss your goals and provide an accurate quote based on your unique needs.
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Over 10 years of experience
Speaker at the 2023 Coaching Con Live event
In the fitness industry for over 10 years
D1 Collegiate Softball Player
CF L2 Certification
CF Gymnastics Cert,
USAW L1
Retired nationally competitive weightlifter in 4 different weight classes
NCI L1 & 2
CoachNCI Hormone Specialist
NCI Mindset
PN L1
Meet Tobi Boegel
Functional Nutritionist | Coach | Gym Owner | Personal Trainer | Future Doctor of Clinical Nutrition
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Tobias works with individuals who want to optimize their health, improve performance, and address the root causes of hormonal, autoimmune, and chronic health challenges. He helps clients bridge the gap between knowing what to do and taking consistent action, using personalized strategies to unlock their full potential. Through functional health and fitness, Tobias empowers clients to build strength, boost resilience, and take charge of their well-being for the long term.
Tobias combines science-backed methods and personalized coaching to help clients become stronger, healthier, and more confident in their ability to overcome life’s challenges.Expertise:
Hybrid Training Coaching: A balanced approach to combining strength, endurance, and functional fitness for complete health and performance.
Endurance Coaching: Specialized training for runners, cyclists, and endurance athletes aiming to push their limits and achieve their goals.
Functional Health & Fitness Coaching: Programs addressing hormonal imbalances, autoimmune conditions, and chronic health issues to improve quality of life.
Preventive Health: Proactive strategies to avoid long-term health problems and create sustainable wellness.
Hormonal, Autoimmune, & Chronic Disease Specialist: In-depth coaching to address unique health challenges with tailored solutions.
CrossFit, Hyrox, Sports Performance, & Strength Coaching: Building strength, functional movement, and performance for athletes and fitness enthusiasts.
Personal Training (In-Person & Virtual): Custom fitness plans that meet individual goals, abilities, and lifestyles.
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Functional 1:1 Coaching
Nutrition and Fitness 1:1 Coaching
Blood Panel Analysis
1:1 and Small Group Personal Training (Fargo, ND)
*At Thriving On, we offer bespoke coaching tailored to each individual, ensuring our clients receive the exact support they need to succeed. To learn more about pricing, please schedule a free Intro Call, where we’ll discuss your goals and provide an accurate quote based on your unique needs. -
Owner and Head Coach of CrossFit Unitas- Fargo, ND
Future Doctor of Clinical Nutrition
BS Health and Medical Sciences
BA Sociology with an emphasis in Medical Sociology
Certified Functional Blood Chemistry Analyst
NCI L1 & L2 Nutrition Coach
NCI Mindset Coach
NCI Hormone Coach
EXOS Performance and Speed Coach
SCHEDULE AN INTRO CALL
We don’t need you to be perfect. We don’t need you to be the most experienced. We just need you to be a good person, work hard, take messy action, and never quit on yourself.