For those who do not want to leave their health and fitness to chance...
INTRODUCING THE
BLOOD PANEL ANALYSIS
No More Guessing. No More Dismissals. Just Answers—And A Plan That Works.
This one-time service is perfect for those ready to skip the trial-and-error and uncover exactly how to optimize their health and performance—in and out of the gym.
By analyzing a comprehensive blood panel, we’ll identify the root causes of your challenges and provide a clear, actionable game plan tailored to your goals. Whether you’re tired of being told you’re “fine,” masking symptoms with medication, or simply want to know exactly what it takes to get leaner, build muscle, and feel your best, this DIY blueprint gives you the tools to take charge of your health—on your terms.
Real Stories. Real Change.
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Dream it.
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Build it.
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Grow it.
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Sell it.
HOW IT WORKS
Schedule Your Onboarding Call
After purchase, you’ll be guided to schedule an onboarding call. We’ll guide you through the process—whether you’re getting your blood panel through your doctor or ordering it through our trusted partner. Our goal is to ensure you know exactly what to do for a smooth, seamless experience.
Get Your Blood Work Done & Send Us the Results
Head in for your blood draw. Once your results are ready, email them to us. You’ll also fill out an intake form to help us understand your goals. This ensures Tobi is fully prepared for your 1:1 call.
Dive Into Your Results with Tobi
Schedule your 45-minute video call with Tobi. He’ll walk you through your results, explain what they mean, and help you understand how they connect to your health. Bring your questions—you’ll leave with clarity and an action plan.
Finalize Your Game Plan with Coach KC
In your 20–30 minute follow-up video call, Coach KC will break down your personalized game plan, answer questions, and help you feel confident about implementing it. You’ll walk away with a clear, actionable blueprint designed just for you.
STOP GUESSING AND START THRIVING
Most doctors glance at your labs and say, “Everything looks normal.”
But normal doesn’t mean optimal—and it definitely doesn’t explain why you still feel off.
At Thriving On, we take a deeper look. Our science-backed, personalized approach helps you understand what’s really going on beneath the surface. No more guesswork, no more dismissals—just real answers and a clear plan to help you optimize your health naturally.
We break down your results in a way that actually makes sense, giving you actionable steps to improve your energy, hormones, metabolism, and overall well-being. Through targeted nutrition, fitness, and lifestyle strategies, we bridge the gaps that traditional healthcare often ignores—so you can take control of your health with confidence.
This isn’t just another blood test. This is a game plan for feeling your best.
No More Guessing, No More Dismissals
You know something feels off. You’ve been to the doctor, maybe even had some blood work done, only to be told, “Everything looks fine.” But you don’t feel fine.
That’s where we come in.
We don’t just hand you a bunch of numbers and send you on your way. We break it down in a way that actually makes sense—no medical jargon, no overwhelm. You’ll know what your results mean, why they matter, and exactly how to fix any imbalances through evidence-based nutrition, fitness, and lifestyle strategies.
Western Medicine Has Gaps. We Help Fill Them.
The healthcare system isn’t built for prevention—it’s built for prescriptions. And while meds have their place, they’re not the only answer.
Nutrition, movement, and targeted supplementation are powerful tools for optimizing your health, but they’re often ignored in traditional medicine.
We take a different approach. We look at the full picture and create a plan tailored to you—so you can take action, feel better, and get results faster.
Amber
“With a blood panel analysis, issues with my hormones, vitamin deficiencies, and some other things were found. Not only did I restore my metabolism, but now I am cutting lbs the healthy way. I feel so much better. I have more energy, less to no joint pain, and also have better quality of sleep. Can’t wait to have my next panel done and see the difference it has made!”
WHO IS THIS FOR?
Anyone who likes a DIY approach to health and needs expert guidance on interpreting their bloodwork for personalized nutrition, fitness, and lifestyle recommendations.
Those who want to take a preventative approach to their health.
People who want to advocate for their health, especially after being told they are "fine" by their doctor but feeling otherwise.
Individuals dealing with hormonal or internal health issues are seeking a holistic, preventative approach that cannot be provided through standard coaching.
Those curious about 1:1 Coaching but not yet ready to commit to a longer program.
Thriving On clients looking to add this service to their current plan
Previous clients who have become self-sufficient but want to continue working with a coach to maintain a preventative health approach.
WHO IS THIS NOT FOR?
Anyone who likes a DIY approach to health and needs expert guidance on interpreting their bloodwork for personalized nutrition, fitness, and lifestyle recommendations.
Those who want to take a preventative approach to their health.
People who want to advocate for their health, especially after being told they are "fine" by their doctor but feeling otherwise.
Individuals dealing with hormonal or internal health issues are seeking a holistic, preventative approach that cannot be provided through standard coaching.
Those curious about 1:1 Coaching but not yet ready to commit to a longer program.
Thriving On clients looking to add this service to their current plan
Previous clients who have become self-sufficient but want to continue working with a coach to maintain a preventative health approach.
Rita
"My blood panel analysis with Tobi was very thorough. He took extra time and made sure I understood his explanation and rationales. He gave me a great document that provided a breakdown of the optimal ranges and my areas of improvement. For the lower biomarkers, he provided me with options to look into for root causes, and again gave me some areas of improvement for each one too! He highlighted my primary areas of concern and showed me which biomarker can be linked to it. He made me feel equipped and confident in my own health and ability to move forward with the information I had. And he gave me a long-term plan on moving forward, with recommendations such as supplements, lifestyle and stress management, and physical and nutritional advice as well!"
WHAT YOU GET IN A
BLOOD PANEL ANALYSIS
A Personalized Onboarding Call :
We’ll start with a one-on-one conversation to make what feels overwhelming simple. I’ll walk you through exactly how to order your blood work—whether that’s coordinating with your doctor or using a trusted company we recommend. No confusion, no guesswork. Just clear guidance to get you started with confidence, so you can focus on what matters: your health.Instead of
A Deep-Dive 1:1 Call with Coach Tobi:
This isn’t your typical “here’s your lab report” chat. Tobi, our Certified Functional Bloodwork Nutritionist, will spend up to 45 minutes breaking down your results in a way that actually makes sense. You’ll finally understand:
What your numbers really mean
Why you might feel the way you do
What steps to take to start feeling better—based on your unique data
Your Implementation Plan
Knowledge is great, but action is where the magic happens. In this call, I’ll walk you through your customized plan to put everything into motion, including:
PDF workouts designed to support your health goals
Nutrition goals and meal plan examples based on what your body needs
Lifestyle changes and supplement recommendations tailored to your results
A step-by-step roadmap to follow for the next 3–6 months
Bonus Support:
A recording of your call with Coach Tobi so you can revisit it anytime
A summary note for your doctor if you need to share the insights (if needed)
TAKE CONTROL OF YOUR HEALTH TODAY
Chris
“Even as someone knowledgeable in the nutrition/fitness space, I had never done a blood panel before and was apprehensive. The panel's results provided greater insight into my biofeedback (e.g., energy, muscle building, sleep) but most importantly why I was feeling the way I was feeling and why my body was responding the way it was, both good and bad. The panel fast-tracked my healing journey, and I will forever get Blood Panels Analysis done.”
MEET COACH TOBI
Functional Nutritionist | Coach | Gym Owner | Personal Trainer | Future Doctor of Clinical Nutrition
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Tobias works with individuals who want to optimize their health, improve performance, and address the root causes of hormonal, autoimmune, and chronic health challenges. He helps clients bridge the gap between knowing what to do and taking consistent action, using personalized strategies to unlock their full potential. Through functional health and fitness, Tobias empowers clients to build strength, boost resilience, and take charge of their well-being for the long term.
Tobias combines science-backed methods and personalized coaching to help clients become stronger, healthier, and more confident in their ability to overcome life’s challenges.Expertise:
Hybrid Training Coaching: A balanced approach to combining strength, endurance, and functional fitness for complete health and performance.
Endurance Coaching: Specialized training for runners, cyclists, and endurance athletes aiming to push their limits and achieve their goals.
Functional Health & Fitness Coaching: Programs addressing hormonal imbalances, autoimmune conditions, and chronic health issues to improve quality of life.
Preventive Health: Proactive strategies to avoid long-term health problems and create sustainable wellness.
Hormonal, Autoimmune, & Chronic Disease Specialist: In-depth coaching to address unique health challenges with tailored solutions.
CrossFit, Hyrox, Sports Performance, & Strength Coaching: Building strength, functional movement, and performance for athletes and fitness enthusiasts.
Personal Training (In-Person & Virtual): Custom fitness plans that meet individual goals, abilities, and lifestyles.
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Owner and Head Coach of CrossFit Unitas- Fargo, ND
Future Doctor of Clinical Nutrition
BS Health and Medical Sciences
BA Sociology with an emphasis in Medical Sociology
Certified Functional Blood Chemistry Analyst
NCI L1 & L2 Nutrition Coach
NCI Mindset Coach
NCI Hormone Coach
EXOS Performance and Speed Coach
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Functional 1:1 Coaching
Nutrition and Fitness 1:1 Coaching
Blood Panel Analysis
1:1 and Small Group Personal Training (Fargo, ND)
*At Thriving On, we offer bespoke coaching tailored to each individual, ensuring our clients receive the exact support they need to succeed. To learn more about pricing, please schedule a free Intro Call, where we’ll discuss your goals and provide an accurate quote based on your unique needs.
Jeremy
"I’ve seen significant improvements in my overall health. My bloodwork from August to December has shown dramatic progress, thanks to subtle changes in my diet and workouts. My clothes fit better—some are even too big—and my personal records in workouts have skyrocketed to levels I’ve never reached with other programs."
FAQs
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Does This Include a Blood Panel?
No, the Bloodwork Analysis does not include the cost of a blood panel. Here’s why:
Most of our clients are able to get their blood work covered through insurance—sometimes fully, sometimes partially. We’d much rather help you save money if that’s an option.
If you’re unable to get a comprehensive panel through your doctor, no worries. We’ll guide you on how to order one yourself through Life Extension, a trusted third-party company that makes the process simple and straightforward.
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Conventional medicine is a reactive approach, whereas we take a preventative and holistic approach to your health. Most chronic diseases, hormonal issues, diabetes, internal health issues, etc., can be prevented and/or improved upon through nutrition, fitness, and lifestyle interventions. Many people prefer spending less money and time in the doctor’s office and having peace of mind that they will live a long, healthy life.
Most doctors do not explain in depth what blood work means and usually respond with medication that comes with side effects. This leaves many people feeling overwhelmed and helpless. Many clients come to us to help them gain a better understanding of their bodies and provide options on how they can become the CEO of their health, improving their health without medication or assisting them in reducing medication dependence.
When you work with a conventional doctor, they use conventional ranges, whereas we use functional ranges.
Conventional ranges: These are based on the average person in your state. Unfortunately, most people are extremely unhealthy; you are being compared to “surviving” levels, which are often outdated. Current research in conventional medicine takes 5 to 15 years to be updated, assuming the doctor stays up-to-date. This is why many issues can be missed.
Functional ranges: These are based on current research today to help you live optimally. This allows us to see things that may have been missed and create a game plan to reach your health and fitness goals.
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Coach Tobi is not a licensed medical doctor. He is currently in the process of becoming a doctor in Clinical Nutrition, which will allow him to offer support beyond what a standard functional nutritionist provides in the future.
Please note: Coach Tobi does not diagnose, treat, or prescribe for any medical conditions or diseases.
All recommendations are designed to support your overall wellness and are encouraged to be shared with your doctor for integration into your care plan.
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Please inform the coach of any pre-existing medical conditions, medications, or treatments you are currently undergoing. This information is crucial for providing safe and appropriate recommendations.
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Unfortunately, insurance does not cover Blood Panel Analysis. Some may be able to get their blood panel covered through insurance, which we highly encourage to save you money.
But you can pay for our services using your HSA/ FSH card. Fill out this application to see if you are accepted!